10 min EMOM
Squat clean + hang clean + front squat @ 65%
Stay at 65% of your clean the entre EMOM. Focus on technical precision and speed. No reason to fail or miss lifts here. If you do, 10 Burpee penalty.
10 rounds for time
1 squat clean 185 lbs / 120 lbs
10 wall balls 20/14 lbs
30 double unders