Have you ever been injured? Whether you are a distance runner, competitive CrossFitter, or occasional pickup basketball player, chances are at some point you have had to take a break from your favorite activity due to a minor strain, sprain, or fracture.
What did you do during your prescribed downtime? Did you do physical therapy? Did you stop working out altogether because a doctor said your sport was bad for you? How did you feel mentally/emotionally? How did you cope?
Join us on Saturday July 13th at 9am for an action packed 90 minute seminar in which youâ€™ll challenge your mind, body, and preconceived notions about working through injuries and pre-existing conditions.
Come ready to sweat, think, and have fun!
Attendance is free but donations can be made to Team Tisch MS at the event and using the link below!
Head Coach - Andre Crews
Athlete Collective Founder - Nikki Berger
MS Athlete and Badass - Laura Cariello
This is Wolves Founder - Dr. Ernest Eusebio
*****There will be no 10am CrossFit class this day*****