Open Gym is offered MWF 7:30am-1:00pm  Open Gym is also offered Thursday nights 6:30pm-8:30pm. There is no CrossFit class during this time.  Foundations are offered Tuesdays at 6:30am and Thursdays at 7:30pm

Open Gym is offered MWF 7:30am-1:00pm

Open Gym is also offered Thursday nights 6:30pm-8:30pm. There is no CrossFit class during this time.

Foundations are offered Tuesdays at 6:30am and Thursdays at 7:30pm

*Please note that class times may be added or modified in order to appropriately accommodate our members' schedules.

 


FOUNDATIONS

TUESDAYS

  • 6:30AM

THURSDAYS

  • 7:30PM

*If you are a member who is new to CrossFit and cannot make either of these times, please email andre@150baycrossfit.com to schedule a private Foundations Course based on your schedule!


FREE INTRO CLASS

Have a friend or family member who is eager to see the magic in action? Bring them over for FREE to join in on a workout!

Thursdays

  • 6:30PM

saturdays

  • 11:00AM

OPEN GYM   

mONDAYS, wEDNESDAYS, fRIDAYS

  • 7:30AM - 1:00PM

THursdays

  • 5:30PM - 8:30PM

SUNDAYS

  • 9:00AM - 12:00PM