If you are a beginner and none of the Free Intro Times work for you, join us for ANY CrossFit Class on the schedule! Just let us know your experience level in the comments!

Open Gym is offered MWF 7:30am-1:00pm  Free Intros Offered Mon&Tues will take the CrossFit Class with our members and will have a designated Coach to work with New Folks!  On Thursdays we offer Barbell Class at 6:30pm and CrossFit Class at 7:30pm.  Foundations for New Member Orientation are offered Tuesdays at 6:30am and Thursdays at 7:30pm. Please email andre@150baycrossfit.com to register for Foundations.

Open Gym is offered MWF 7:30am-1:00pm

Free Intros Offered Mon&Tues will take the CrossFit Class with our members and will have a designated Coach to work with New Folks!

On Thursdays we offer Barbell Class at 6:30pm and CrossFit Class at 7:30pm.

Foundations for New Member Orientation are offered Tuesdays at 6:30am and Thursdays at 7:30pm. Please email andre@150baycrossfit.com to register for Foundations.

*Please note that class times may be added or modified in order to appropriately accommodate our members' schedules.

 


FOUNDATIONS

TUESDAYS

  • 6:30AM

THURSDAYS

  • 7:30PM

*Please email andre@150baycrossfit.com to schedule your Foundations Course!


FREE INTRO CLASS

Have a friend or family member who is eager to see the magic in action? Bring them over for FREE to join in on a workout!

mondays

  • 5:30PM

Tuesdays

  • 6:30PM

Thursdays

  • 6:30PM

saturdays

  • 11:00AM


OPEN GYM   

mONDAYS, wEDNESDAYS, fRIDAYS

  • 7:30AM - 1:00PM

THursdays

  • 5:30PM - 8:30PM

SUNDAYS

  • 9:00AM - 12:00PM