Mondays - Fridays
- 9:30AM (MWF) 150 BAY BOOTCAMP
- 12:00PM (MWF) CREWS CONTROL HIIT
- 7:30PM (NO CLASS FRIDAY NIGHTS)
- OPEN GYM will be offered MWF 7:30am-9:30am and 10:30am-12pm
- OPEN GYM 10:00AM-1:00PM
*Please note that class times may be added, modified, or cancelled in order to appropriately accommodate our members' schedules.
TUESDAYS AND THURSDAYS
*Classes alternate between start times (only 5:30AM OR 7:30PM per week) every week, therefore please contact us before signing up for Foundations Course
FREE INTRO CLASS
Have a friend or family member who is eager to see the magic in action? Bring them over for FREE to join in on a workout!