DAILY CLASSES

Mondays - Fridays

  • 5:30AM 
  • 6:30AM
  • 9:30AM (MWF) 150 BAY BOOTCAMP
  • 12:00PM (MWF) CREWS CONTROL HIIT
  • 5:30PM
  • 6:30PM
  • 7:30PM (NO CLASS FRIDAY NIGHTS)
  • OPEN GYM will be offered MWF 7:30am-9:30am and 10:30am-12pm

Saturdays

  • 9:00AM
  • 10:00AM

SUNDAYS

  • OPEN GYM 10:00AM-1:00PM

*Please note that class times may be added, modified, or cancelled in order to appropriately accommodate our members' schedules.


FOUNDATIONS

TUESDAYS AND THURSDAYS 

  • 5:30AM
  • 7:30PM

*Classes alternate between start times (only 5:30AM OR 7:30PM per week) every week, therefore please contact us before signing up for Foundations Course


FREE INTRO CLASS

Have a friend or family member who is eager to see the magic in action? Bring them over for FREE to join in on a workout!

Thursdays

  • 6:30PM

saturdays

  • 11:00AM