Oly Work: Power Clean + Jerk - 12 Minutes to Heavy Single
Deuces Athletes don't break any records here! Once again, aim for your planned Complex weight and make it look GOOD!
4 rounds for time
10 DB Hang Power Clean + Split Jerk (5 per side) 50/35 lbs
15 Toes to Bar
45 Foot Handstand Walk / 5 Wall Walks