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About
This Week in 150
Members in Action
Meet André
Our Training Philosophy
CrossFit Open Action
150 BayFit
Come See How Strong You Can Be
Class Schedule
Membership
Membership Prices
Today's Workout
Private Training
Physical Therapy
Online Training
Pause
About
This Week in 150
Members in Action
Meet André
Our Training Philosophy
CrossFit Open Action
2.3.18
February 3, 2018
by
Andre Crews
Teams of 3
300 double unders
150 wall balls
150 pullups
150 cal row
300 double unders