Saturday

Teams of 2

0:00-10:00

18.2 Split Work as needed

1-2-3-4-5-6-7-8-9-10

DB Front Squats

DB Facing Burpees


Max 25 foot Handstand Walk / 2 Wall Walk in remaining time


10:00-20:00

6 rounds relay style

10 DB Box Stepovers + 10 HSPU


Accumulate Max L Sit in remaining time


20:00-30:00

Terrible Stair Run w/ Medball

400 Double Unders Split as needed


Max Peg Board or Rope Climbs in remaining time